When we think of Spirit most people think at something abstract, perhaps far away and incomprehensible, something religion talks about...

The transformation of the relationship with our inner judge has as its foundation: 1. The deep understanding that continuing to deny the...

A central aspect of the ego-superego dynamic is the way in which through our inner dialogue we recreate images of the Self and the world,...

It is not by chance that modern psychology and many mystical traditions say that human beings in their majority do not grow past early...

It’s just before sunrise and I am standing at the beginning of the stairs that go down to the beach in South Bondi. All is quiet, hardly...

There is nothing more egoistic and narcissistic than stubbornly denying our true nature supporting the delusion that we are this shadow...

What a trap! What a waste! That is where most people get hooked and stuck - in the compulsive search for answers and some sort of...

I have been puzzled for a long time by the concept of "freedom of choice" touted by Christianity and Western philosophy. Somehow it has...

"Take your time; there is no other time. Even when everything seems to accelerate beyond control – especially then – take your time."...

If we stop and just for a few moments take the time to contemplate ourselves and our lives, it is not difficult to recognise, and perhaps...

Once we have acknowledged our longing for being authentic, how can we support ourselves in this journey? What are the most effective...

“Absolute perfection is here and now, not in some future, near or far. The secret is in action - here and now. It is your behavior that...